Adult Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing in all ages 0 and up.
Erin and Chris are trained in Child Pare
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing in all ages 0 and up.
Erin and Chris are trained in Child Parent Psychotherapy (CPP), is used with infants through 5 year olds. It supports family strengths and relationships. CPP helps families heal and grow after stressful experiences. It respects family and cultural values.
Sand-tray Therapy
Depression & Anxiety
Sand-tray Therapy
What is Sand-Tray Therapy?
Sand tray therapy is used for individuals who have experienced a traumatic event such as abuse or a catastrophic incident. Although this type of therapy is used most with children, it can also be helpful for teens and adults.
When utilizing this therapy, psychotherapists use sand trays to assess, diagnose, or tre
What is Sand-Tray Therapy?
Sand tray therapy is used for individuals who have experienced a traumatic event such as abuse or a catastrophic incident. Although this type of therapy is used most with children, it can also be helpful for teens and adults.
When utilizing this therapy, psychotherapists use sand trays to assess, diagnose, or treat a variety of mental health issues.
Research shows that sand tray therapy can also help increase emotional expression while reducing the psychological distress that may come from discussing traumatic events or experiences.